Hi, I'm Anja.
For eight years, I developed brand and communication strategies in agencies. I was good at it, and I enjoyed it. And yet, my nervous system ended up constantly overwhelmed — I felt increasingly exhausted and disconnected in my own daily life. I just slowly stopped feeling like myself.
I found myself again in my first Jivamukti Yoga class. I still remember lying in Shavasana with tears streaming down my face, because my mind was completely quiet for the first time in ages.
In a world full of noise, expectations, and endless social media, we often forget how to listen to our own inner voice. I had drowned mine out for years — yoga was the first place I heard it again.
So I stayed: first on the mat, then through trainings in yoga and systemic coaching. To me, these aren't two separate worlds — they are two paths leading to the same place: coming back to yourself.
I believe in the wisdom of nature and in the courage to step outside our comfort zone. True change doesn't happen through the mind alone — it needs to land in the body.
Today I bring both together — in coaching with private clients and leaders, in teams and workshops, and in my yoga classes.
I believe that we already carry the answers within us — and that true clarity emerges when we have the courage to speak things honestly.

In short
- 8 years in brand & comms strategy
- 500h+ Vinyasa, Yin & Yoga Nidra
- 680h systemic (business) coaching
- Berlin, in person & online
- English & German
me, in a nutshell
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